Brócoli aliñado con atún y aguacate

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Brócoli aliñado con atún y aguacate. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Brócoli aliñado con atún y aguacate is one of the most well liked of current trending meals on earth. It's easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Brócoli aliñado con atún y aguacate is something which I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Brócoli aliñado con atún y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brócoli aliñado con atún y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Brócoli aliñado con atún y aguacate is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Brócoli aliñado con atún y aguacate estimated approx 1 hora.

To get started with this recipe, we must first prepare a few components. You can have Brócoli aliñado con atún y aguacate using 5 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Brócoli aliñado con atún y aguacate:

1. 1 brócoli mediano
2. 1 aguacate
3. 1 lata atún al natural
4. 1 chorreón Aceite de oliva virgen extra
5. 2 pizcas Sal gruesa

Steps to make to make Brócoli aliñado con atún y aguacate

1. Quitar la parte más dura del tronco y las hojas del brócoli y colocarlo en una olla cubriéndolo de agua
2. Calentar la olla a fuego fuerte y una vez que rompa a hervir mantenerlo durante unos 5-10 minutos (probar con un cuchillo que esté ya hecho)
3. Escurrir el brócoli durante unos minutos y enfriar en la nevera
4. Una vez el brócoli esté frío, trocearlo en una fuente junto con el aguacate troceado y la lata de atún escurrida previamente
5. Aliñar con 2 pizcas de sal y un chorreón de aceite de oliva virgen extra
6. Listo para comer!

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So that's going to wrap it up for this exceptional food How to Make Any-night-of-the-week Brócoli aliñado con atún y aguacate. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!